An ADHD author who brings the story, the systems, and a listener takeaway.
Matt Morrison was diagnosed with ADHD in his early 30s and handed a label with no manual. He built systems for the brain he actually has, tested them in real life, and wrote down what held. He is not a clinician. He is the lived-experience voice, with research cited throughout the book.
matt@authenticmessstudios.com · builtforchaosbook.com · @builtforchaosbook
The Book
Built For Chaos
Designing a life that fits your ADHD brain · Paperback & ebook
A field manual for adults who are done being blamed by planners, apps, and routines that never fit. The core idea hosts can build a whole segment around: fit beats force.
Four conversations hosts can build around
Pick one, or let the conversation move between them. Every one lands on something the listener can use.
The manual he needed
Late diagnosis, real collapse, and the moment "my brain is not the problem" became a usable system.
Burn the productivity lies
Why a dead planner is data, not failure, and what "fit beats force" replaces it with.
Make avoidance useful
A live segment: name the task you are dodging, and Matt will match a fuel source to it on air.
ADHD at work
How leaders build for autonomy, urgency, and results without turning people into paperwork.
Why he works on air
Human, direct, and prepared.
Sales-trained. Real stories from the book, not a rehearsed pitch. No guru posture.
A listener takeaway built in.
The free Human AF Go-Bag gives your audience something to use before the episode ends, not just something to think about.
Easy production.
Pro mic, quiet setup, flexible scheduling. He shows up ready.
Independent review
“A must-read for people with ADHD and those who want to support them.”
“This is a wonderful resource for anyone navigating ADHD. As an educator, I see many students facing the challenges described in this book, and now I have a resource I can point them toward.”
Katina Sawyer, PhD
Associate Professor of Management and Organizations, Eller College of Management, University of Arizona. Co-author of Leading for Wellness.
Listener value, ready to give away
The Human AF Go-Bag is eleven printable reference cards, free, no signup. Share the link in your show notes and your audience walks away with something they can use today.