Free Built For Chaos resource
Human AF Go-Bag
An eight-card reference set across 13 pages, with the Human AF Method, brain manual, Three-Pile System, energy and environment guides, crisis protocol, dopamine tools, and quick texts.
Keep the reminders within reach
A companion for the day you’re having.
What's inside
- 01The six-step Human AF Method and a Brain Manual
- 02Three-Pile, energy-task, and environment guides
- 03Crisis protocols, dopamine tools, and ready-to-send texts